Decreased libido - Renew Wellness

Decreased Libido: Understanding Low Sex Drive

Decreased libido, or low sex drive, refers to a lack of interest in sexual activity that causes personal distress. It can affect both men and women and has many potential causes, including hormonal changes, medical conditions, stress, poor body image, relationship problems, medications, fatigue, and age.

Common Causes of Decreased Libido

• Hormonal Imbalances: Low levels of testosterone in men or estrogen in women can contribute to a decreased sex drive.
• Medical Conditions: Certain health issues like diabetes, high blood pressure, and depression can impact libido.
• Stress and Anxiety: Chronic stress and anxiety can lead to a lower sex drive.
• Body Image Issues: Feeling self-conscious or dissatisfied with one's body can affect sexual desire.
• Relationship Problems: Conflicts, lack of emotional intimacy, or trust issues within a relationship can impact libido.
• Medications: Some prescription drugs, such as antidepressants and blood pressure medications, can have side effects that decrease sexual desire.
• Fatigue and Exhaustion: Feeling constantly tired or overworked can diminish interest in sexual activity.
• Age: Libido often decreases with age due to hormonal changes and other factors.

Seeking Help for Low Sex Drive

If decreased libido is affecting your life and relationships, it's essential to address the issue. Consult a healthcare professional at Renew Wellness for an evaluation. Your doctor may recommend:

• Blood tests to check hormone levels
• Lifestyle changes (e.g., stress management, exercise, diet modifications)
• Adjustments to medications
• Sex therapy or couples counseling for relationship issues

The key is identifying and addressing the underlying cause of your decreased libido. Don't hesitate to seek professional help and support.